Want to lose weight or get strong? Or do you want to improve at a specific sport or simply improve your lifestyle? It can be tough … our personal training experience allows you to enjoy the journey, leaving how you get there up to us!
Here at MikeReidFitness, we understand that everyone is different. Our dedicated and fun 1-to-1 sessions will guarantee to challenge you physically and mentally.
Start with our free introductory session where we can discuss your goals, before doing a extensive assessment of your current physical state, diet and lifestyle. You can then decide whether you wish to have that personal, 1-to-1 experience or opt in for one our friendly coached classes.
See the links below for more information on some of the more specific services we offer: