What can we do for you?

Whether you are training for a marathon, just had a baby or simply want to get fit - we can help! We offer a tailored experience to cater for any needs and to help you achieve those goals.

PERSONAL TRAINING

Want to lose weight or get strong? Or do you want to improve at a specific sport or simply improve your lifestyle? It can be tough ... our personal training experience allows you to enjoy the journey, leaving how you get there up to us!

COACHED CLASSES

Do you thrive in a group environment? Or enjoy a bit of friendly competition? Then maybe our coached classes are for you! Enjoy getting in shape, learning new skills and pushing yourself as hard as you feel comfortable in a safe and sociable environment.

WEIGHT LOSS

Do you eat well but have no desire to exercise? Or do you exercise but struggle to eat well? Let us help! We can provide both the exercise and the nutritional guidance to help you lose that weight quickly ... without taking all the fun out of it!

STRENGTH GAINS

Are you new to lifting weights and need some safe, sound advice? Or train regularly but are struggling to see any change or improvement? We can provide a tailored programme that means you'll see those gains in no time!

SPORTS SPECIFIC

Training for a triathlon or marathon? Or simply want to get better at the sport you love? Let us help you get there in a fun but focused way.

PRE & POST NATAL

Are you pregnant and want to stay in shape? Or have you recently had a baby and want to get back to that pre-baby condition. Let our experienced trainers help ... and bring the little one if you need to!

Get fit! Get strong! But have fun!

The people that can help you
Mike Reid

Mike Reid

Owner & Head Coach
George

George

Coach / PT
Lindsay Furness

Lindsay Furness

Sports Injury Therapist

Interested? Can we help you? Then get in touch!

Testimonials

But don't just take out word for it! Hear from some of our clients and judge for yourself!
Fraaz

Fraaz

"Mike Reid Fitness has exceeded all my expectations and I am ecstatic what he has helped me achieve! Within a relatively short space of time, Mike Reid Fitness has helped me to increase my strength, lose fat and increase muscle mass ..."

Sophie

Sophie

"As a mother to two very young little girls, I had put on a lot of weight in a short period of time. I was beginning to loose hope that I would ever “feel good “ again! After the 1st month of training with Mike, the results were already starting to show. Not only external, but internal too and I felt so much better mentally ..."

Ben Morris

Ben Morris

"With the help and advice from Mike Reid Fitness, I was finally able to achieve my goals. We made simple changes to my nutrition and training regime, which made all the difference. The most important aspect for me is that these simple changes are maintainable ..."

Blog

Our most recent WOD's, success stories and generally useful information. Your welcome!
Wods

WOD 4-11-18

Warm up 100 skips 200m run 300m row Iron scap A No. 7 Mobility & stretch WOD For time: 100 DU’s 5 Hang snatch @ 40/30kg 5 Wall ball @ 9/7kg 80-10-10 60-15-15 40-20-20 20-25-25

Wods

WOD 5-11-18

Warm up 4 rounds of 200m run or row 20 seconds dead hang Iron scap B No. 1 Mobility & stretch Strenth Strict shoulder press – 5 rep max WOD 9 minute AMRAP 1 Pull Read more…

Wods

WOD 6-11-18

Warm up Any order: 200m run or row Iron Scap B No. 2 200m run or row Iron Scap B No. 3 100 skips Mobility & stretch WOD @ 2 x 20/15 dumbbells 3 mins Read more…